Who knew you could ward off evil spirits with belly dancing? In this free lesson, learn how to do the Ayub dance, also known as the Zaar, which is a scared belly dance that is supposed to repel evilne ...
Get started on the dance floor creating belly dancing routines with the help of layering. When layering various techniques and moves in belly dancing, perfect each individual movement before combining ...
Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. ...
Do you aspire to not just be good, but great? In this video, get tips on how to become a great belly dancer through not only mastering the physical techniques and steps of the dance, but also transmit ...
Do the figure 8! There are many different ways to do a figure-8 in belly dancing. This example is the horizontal figure-8 of the hips taught be an expert: Sahira began her career as a Middle Eastern d ...
Get started doing the Egyptian twist belly dance move with help from an expert: Sahira. In this video you will learn how to do the basic isolations required to do the Egyptian twist move with tips and ...
The vertical figure-8 consists of two different isolations that can be done while keeping your feet on the floor. Get started belly dancing with the figure 8 move taught here by a belly dancing expert ...
Get started with belly dancing and undulation with help from this free lesson. When doing undulation, first lift your chest up by contracting your muscles and then contract the muscles in your belly t ...
Get started with Egyptian belly dancing with a move called the chest circle! To do the chest circle, you'll need to isolate your chest in two different ways. Learn how to isolate your chest with tips ...
Get started moving that belly with "the shimmy", a very popular move in belly dancing that can take years to perfect. Find out how to perfect this popular move with tips from an expert belly dancer. S ...